These are the best kinds of rides.
(Source: emilyraee)
These are the best kinds of rides.
(Source: emilyraee)
I ride this bridge all the time and I still can’t get over how beautiful it is. Or how annoying the tourists are.
Today’s cruise with a homegirl was so rad. It was crazy how 4 months ago she kicked my ASS on a ride, and this time around my unemployed ass was the one hustling. Being able to ride every day has really made me a better cyclist in every sense. Stronger, more confident and overall better bike handling skills.
(Plus, check out how much better I look in kit!!!)
So basically, the moral of this story is quit your job and ride your bike. Your legs will thank you for it.
(Source: emilyraee)
I’ve been in the fitness/outdoor/cycling industry for about 5 years now. The last 3 years have been spent in the cycling industry. I learn so much about myself every day in this world, and so much of what I learn could be applied to every aspect of life, not just cycling. So this morning I decided to share a few tidbits of what I have learned with you guys. Enjoy!
10. Lighter does not necessarily mean better. This is not exclusive to bikes.
9. Flashier also does not necessarily mean better. Again, not exclusive to bikes.
8. Drink lots of water. All the time, not just when riding. Hydration is key to a better life, and less calf cramps.
7. Beer is not a replacement for water, but used in conjunction, can be key in helping you get through a big ride with a smile still on your face. And the vision of a cold pint can help you get over that big climb.
6. There is always more to learn. Always. Bike technology is constantly evolving, so you have to stay on your toes, and keep up with the internets. Once again, this philosophy is not just applicable to bikes. Keep your mind open at all times and you will be surprised how much you can learn.
5. Spend money where it matters. Things that you use every day are well worth the investment. This can apply to everything from cassettes to bibs to underwear to coffee. Your initial investment will pay off very quickly.
4. If you break things often (and you know who you are, klutzy-mcgee) don’t buy carbon (or expensive dishware, for that matter). Just don’t. Titanium is your friend.
3. No one gives a fuck who you know. Really. I promise. You might have Eddy Merckx, Greg Lemond, Lance Armstrong, Bernard Hinault and Mark Cavendish on your speed dial….but that doesn’t make you any more intelligent or fun to be around. Name dropping just makes you look like a brown-noser without your own personality.
2. On that same note, your knowledge, helpfulness and willingness to learn are some of the most important traits in this industry. Keep up with the news, keep up a positive attitude, and keep your wide-eyed initiative. Just be genuine, and people will be impressed with your honesty.
1. It’s going to be hard. It’s an uphill battle every day to be taken seriously in this world, especially as a young woman. But the rewards are 100% worth it. I wouldn’t trade my career choice (or my gender) for anything.
I love
I hate
Kaitlin Antonneau and the women’s elite cyclocross field. Startline. USGP of Cyclocross. Louisville, KY. November, 2010
Photo by the ridiculously talented Brian Vernor
Did I win?!?!?!
You know you’re a dork when you sit on the internet for an hour watching live tweets from the US National Road Race.
Way to go, Matthew. Awesome to see the youngsters taking the win 2 years in a row. Sorry, Georgie…your time has passed.
I can’t even imagine what my life would be like without bicycles. The feeling of freedom when I’m flying down a hill, the beauty of the wind whipping against my face combined with the familiar ache in my legs…..bikes are such a part of my daily life that I don’t even thing twice about it anymore.
But there is a whole demographic of people who have never experienced riding. They never even thought they could….because how could you possibly ride a bike when you’re blind?
Texas School for the Blind and Visually Impaired in Austin, Tx has a fleet of tandem bikes available for their students. All they need is captains to lend some helping legs! This video shows the awesome folks over at Social Cycling ATX on their weekly ride with the kids over at TSBVI. The looks on the student’s faces say it all…bicycles really are amazing.
“You can’t let other people’s expectations shape what you expect of yourself. If you’ve done the work, and you’ve done the training, why not believe that you can be successful?”
-21 year old Ben King, after winning the Pro US National Road Race Championship. Awesome speech from him found here.
Photo of Ben leading the peloton on the most grueling day of ATOC.
Badass doesn’t even begin to describe this kiddo.
“People just see my recent results and think it just suddenly, magically… happened. I’ve been training really, really hard since November. I’ve got a great coach here in Montreal. I can honestly say that in my past cycling life I never trained at this level… Have I surprised myself? No. Because I expect myself to be the best at whatever I do. If someone’s going to beat me, they’re going to have to perform very, very well.”
- Clara Hughes
Soon after this quote, Hughes won a race in Gatineau by over a 10 second margin, despite having crashed earlier in the trial taking a corner too quickly.
Javier Ramirez & Xavier Tondo (photograph by kristof ramon)
Cycling has taken some heavy blows this last month. So sad. The randomness surround Xavier’s death makes everyone remember how brief and fragile life is.
Get on your bikes and ride, my friends. In memory of Xavier and Wouter.
One of the most beautiful moments in ATOC.
Watching Ben and Jason do the dirty work for their team all day long on some insane climbs, and Chris and Levi riding to the top of Mount Baldy together….you can see just how much of a team sport cycling really is.
And this finish? I was watching in a room with about 35 people, and we all cheered and clapped with the biggest grins on our faces and goosebumps on our arms. Amazing.
This is American cycling.
womenscycling.net recently started updating with videos! Want to see all your favorite ladies kicking ass? Just check the left hand side of their site every few days.
Awesome to see the HTC and Slipstream teams in China….the world cup race is on, for sure.
You know you are a part of a truly solid relationship when your boyfriend is in a grumpy mood, so you make him go for a bike ride by himself.
Solo rides solve everything.